When it comes to chronic skin conditions, histamine is often overlooked. The melasma-histamine connection is not as common, but can still be a possibility and a contributing factor to melasma development and progression. In Defining Melasma I briefly mention how histamine can impact melasma, but ...
BATHING IS THE ULTIMATE SELF-CARE RITUAL
In today’s fast-paced world, people have forgotten the lost art of bathing, a simple yet incredibly beneficial practice that has been passed down for generations. With the convenience and speed of showers, many have overlooked the rejuvenating and restorative effects of soaking in warm water. Taking ...
IS THERE A THYROID-MELASMA CONNECTION?
Writing this article has been surprisingly challenging. I have read every study I could get my hands on trying to find the direct action for the thyroid-melasma connection. In the beginning, I was confident I was making headway in my research. Day after frustrating day later I had to admit I simply ...
OPTIMIZE YOUR OVARIES
We are facing a fertility crisis. Conditions like PCOS, fibroids, endometriosis, PID, and other reproductive issues are on the rise. Most of these issues are accompanied by estrogen dominance and low progesterone. Optimizing your ovaries will not only increase your chances of getting pregnant but ...
ESTROGEN & MELASMA
“You know Ariana, I don’t want to scare you, but your estrogen levels are cancer-level. These are the highest levels I have ever seen in a patient,” Doctor Stephanie told me as she looked over my test results.My heart sank in my chest. I was utterly terrified. So far nothing we had tried had worked, ...
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